Counselling & Psychotherapy

(online or at our practice in Vienna, Austria) 

 

  • Native-English or native-German speaking.
  • Online or in-person (Vienna, Austria).
  • Individual, couple, group or family.
  • Short or long-term
  • Generic or specialised services.

What is counselling & psychotherapy?

Both psychotherapy and counselling help clients:

  • gain insight into their difficulties or distress;
  • heighten understanding of unhelpful ‘patterns’;
  • find healthier ways of coping;
  • change and transform. 

This involves exploring feelings, beliefs, thoughts and relevant life events, sometimes from childhood and personal history, in a structured way with someone trained to help you do it safely.

What are the typical issues people resolve in counselling & psychotherapy?

  • Stress & burnout
  • Screen addiction
  • Depression & feeling down
  • Anxiety & panic attacks
  • Autism
  • Addiction (including screen addiction)
  • Relationship difficulties (poly friendly)
  • Identity issues
  • Sexual problems (LGBTQIA+, BDSM, kink & friendly)
  • Career counselling
  • Psychological disorders
  • Phobias, trauma, compulsions, obsessions, paranoia

Please note: this is not an exhaustive list, merely just some of the common issues a lot of people struggle with and our specialisms.

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