Online Courses
With our online courses and materials, which can be booked via Teachable, we offer assessment, advice and treatment to people experiencing problems relating to stress and burnout. It has been built upon the extensive work of Dr Matt Shorrock, a leading specialist, researcher and writer in the field.
Our professional assessments will determine levels of current distress and risk, so that you can receive informed advice on the best course of action in moving forward.
Find out for sure
Burnout Screening Test
If you are prone to people-pleasing, have perfectionist tendencies or are a high-achiever, then research tells us you are particularly vulnerable to burning out!
Free Burnout Test
Take Advantage
Burnout Recovery Pack
If you are keen to expedite your recovery journey, take advantage of this bundle of resources, especially selected by Dr Matt Shorrock for The MIND Institute:
- Burnout Recovery 101 Course (online)
- Burnout Screeening Test
- Psychological Handbook for overcoming Stress, Overwhelm & Burnout (185 pages)
- 1:1 Coaching Session with Dr. Matt or Francesca Shorrock (online or in-person)
