Insights
At Insights you will regularly find relevant study results and valuable tips that may be useful to you.
BEREAVEMENT THERAPY: Research Reveals How Healing Works
The experience of loss is an intrinsic part of the human condition, affecting individuals across all walks of life. Navigating…
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BURNOUT – The Shocking Truth of the 3 Susceptible Groups: High Achievers, Perfectionists, and People Pleasers
Recent studies have illuminated a concerning trend: individuals identified as high achievers, perfectionists, and people pleasers are exhibiting increased susceptibility…
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Alarming — 1/3 of adults exhibit problematic screen use behaviour (PSU)
Recent studies have highlighted the growing concern of Problematic Screen Use (PSU) among adults. A 2024 study focusing on Austrian…
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ADHD & Autism – 5 Ways of Breaking Free from Invisible Scripts: How Transactional Analysis Empowers Neurodivergent Minds
Recent studies have underscored the effectiveness of coaching and counselling for ADHD and Autistic adults, particularly when incorporating approaches like…
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Mental Health Challenges for Expats
Recent studies have underscored the significant mental health challenges faced by expats and the critical role of therapeutic support in…
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